| Infrared Saunas differ from traditional saunas as it uses infrared radiant energy to directly penetrate into the body's tissue up to 1.5 inces to produce sweating.
Traditional saunas use steam to heat the air inside the sauna, which then heats your body until you begin to sweat. in order for this to be efective, temperatures reach upwards of 190 degrees fahrenheit. Infrared saunas only need a temperature of up to 120 degrees fahrenheit to obetain the same effect. This lower temperature makes the atmosphere more tolerable, while also allowing you to breathe easier.
Infrared energy is not only sfe, but aalso highly beneficial for our bodies. Far infrared lamps are actively used for medical treatments by doctors, chiropractors, physical and massage therapists.
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